My Daily Skin Care Routine

A glowing and hydrated face is the depiction of healthy skin and ladies can go by leaps and bounds to achieve it. Why? Because a beautifully natural fresh face looks attractive and is a booster for self-esteem and confidence. But just washing up every now and then and drinking a couple of glasses of water a day will not do the trick. It calls for a proper routine to take care of one’s skin and should be started early morning, every day.

Exercise your way to a healthy glow

The first and one of the most important steps is, exercise. Because it stimulates blood circulation in the body allowing the skin to breathe and release any toxins, making a person feel fresh and relaxed. This creates a natural glow and also keeps skin looking younger for ages.

Hydrate your skin

Next is hydration, which can be achieved by drinking at least 8 glasses of water a day. There’s a visible difference when this step is followed religiously. Water not only fights dullness and dryness but also helps avoid breakouts and pimple formation.

Cleanse and exfoliate

Cleanse and exfoliate your skin using products most suitable for your skin type. Stay away from products that are overly drying as they can strip the skin of its natural oils causing dullness and irritation. Both products come in gel and cream forms with micro beads for extra pore cleaning. You can get face washes and exfoliating gels at BestWhiteningCream.net. If you’re unsure which formula is right for you, then consult a dermatologist or skincare expert for advice.

Tone

If you have oily skin, you might want to add a mild toner developed with an alcohol-free formula to your routine as it gets rid of excess oil on the surface of the skin without over drying. Ideal ingredients include flower and plant extracts, vitamin E and chamomile. Apply it all over the face and neck using a cotton ball and let it work.

Use a serum

Serums are the revolutionary products that have been raved about in the last few years. Serums are formulated to target specific skin issues be it ageing, appearance of fine lines and wrinkles or dullness. Choose a serum for your specific need and apply a good two pumps with your fingers using circular motions.

Use a sunscreen

Be sure to get SPF (sun protection factor) 15 or higher as it is important to use the proper sun block formula at different temperatures and places. It will protect your skin from the harmful UV rays and are a defense against sun damage.

Moisturize

No matter what your skin type, a moisturizer is essential for a healthy skin. It can also be applied at might before going to bed so you wake up with a refreshed face. If you have oily skin and fear breakouts, use a water-based moisturizer.

How to Care For Your Skin to Look Younger

As you get older, you need to have a good skin care routine in place to protect your skin. Many factors such as exposure to UV(ultraviolet rays) and excessive sunburn can contribute to skin damage. One has to be very keen when it comes to protecting their skin and taking care of it, especially for women who want their skin to look younger. Below is a natural skin routine that will improve the skin glow and leave it smooth and supple.

1. Use natural remedies for skin

Most women use artificial skin care products which are good for the skin for a shorter period of time but are not the best for the skin in the long run. Since the market is filled with these products it is very hard to differentiate the genuine ones from the toxic ones. There are skin care products emerging that even contain cancer inducing elements but thank God for nature. At the comfort of your home, you can use the following natural compounds to take care of your skin.

– Coconut oil: To protect the skin from sunburn and nourish the epidermal tissues.
– Honey: To moisturize your skin and prevent rashes and breakouts.
– Avocado: Improves production of collagen and that reduces wrinkles leaving your skin looking younger.

2. Drink lots of water every day

By drinking at least 8 glasses of water every day, one can greatly improve their skin health because water helps in cleansing the skin and getting rid of toxins. This, in turn, aids in fixing droopy skin and hydrating parched skin leaving it looking and feeling younger.

3. Apply a moisturizer after a bath

Since we lose water through the skin every day as a result of evaporation we require more water even after taking enough quantities of it daily. A way to substitute this is by applying it to the skin in form of hydrated moisturizers, but since showering leaves the skin unprotected, it is important to moisturize it again.

4. Eat Vitamin-rich diets

Eating a balanced diet is good for the body but is not enough for the skin since one has to consider consuming a lot of vitamin-abundant foods in order to enrich the skin, The following vitamins have the best effects on the aging process of the skin:

– Vitamin A: It functions as an antioxidant which reduces the skin crumples and make it look younger.
– Vitamin C: Helps your skin stay firm by inducing collagen tissue.
– Vitamin E: Gets rid of irritations such as acne that make the skin look awful.

5. Avoid sunburns

This can be done by using sunscreen to prevent the sun rays from penetrating through to the skin. One to choose a sunscreen that protects against both the UVB and UVA rays. This will help reduce damage to the skin layers and maintain its youthful looks.

6. Exfoliate

This is a process done in order to remove the oldest outermost skin cells. This can be done by using warm water and a sponge, then knead the sponge in a circular manner on your skin. After that rinse nicely and dry using a clean smooth towel. Doing this regularly can have wonderful effects of making your skin look younger.